Kettlebell Simple & Sinister

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Amazon Price: $17.95 $14.30 You save: $3.65 (20%). (as of – 4:00 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Learn how to use the extreme hand-held gym from the source the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training. If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you!

Product Details

  • Paperback: 102 pages
  • Publisher: StrongFirst, Inc. (November 20, 2013)
  • Language: English
  • ISBN-10: 0989892409
  • ISBN-13: 978-0989892407
  • Package Dimensions: 10.9 x 8.4 x 0.3 inches
  • Shipping Weight: 12 ounces